About Mind Detox

There is much i can tell you about Mind Detox but what you may want to hear is this: the Mind Detox program is your best chance to get your life back.

While talking to psychologists and counsellors may be helpful in understanding how and when the problem was created and what needs to be done to resolve it, this program actually resolves it. It resolves all the underlying conflicts and blocks that are holding you back. And it helps you to resolve all the negative emotions that are at the basis of both, overeating and anxiety. And it helps you to experience greater clarity and peace of mind.

If you know what you want but don’t know how to ‘get there’, this program will take you where you want to be. If overeating is your problem, Mind Detox will take you to a point where you (and not food) are in charge. If social anxiety is holding you back, it will help you deal with fears in a practical and effective ways. If you struggle with Bulimia, Mind Detox is your best chance to end it.

Are you ready for a practical solution? If so, I promise it won’t take long before your life changes for the better.

As a therapy method, Mind Detox is unmatched in its deep and lasting results that are achieved in only a few sessions. A deep transformation; the release of compulsive behaviours, the release of emotional pull-push behind them and shift in perspective, takes around 6 sessions. This is different from all other psycho-therapies that are not finite and often continue over long time with little results and at great expense.

Some Mind Detox clients say that the relief achieved in the first session is so great, they feel better than they had for years. For others it takes a few sessions to find such powerful relief, but it comes relatively fast, comparing to traditional psychotherapy.

The focus of the program is on the following factors that always play a huge role in both overeating and anxiety:

  1. Creating a positive and kind relationship with yourself, finding new and more constructive ways of motivating and supporting yourself, releasing the need to criticise and judge yourself,
  2. Releasing all the emotional residue of guilt, resentment or even sadness that – if carried around – affects our everyday mood and leads to emotional overload,
  3. Creating a sense of control and being in charge of your life. Learning what we can be in charge of and how to go about developing a sense of increased personal power,
  4. Shifting your perspective on life and your place in life,
  5. Creating easier relationships with others,
  6. Developing a sense of optimism and appreciation for the life we have

Finally, congratulate yourself on taking a step towards feeling good. If you are reading this page, it means there is a part of you that is unwilling to put up with feeling awful and wants something much better for you. This is a part of you that we will draw upon and cultivate in the sessions, until you are fully aligned with this supportive and confident energy.

Once you start the program it is fully up to you to continue. But if you do, you will see the results quickly. All the work that we do is ‘internal’, we will change YOU, how you feel and how you relate to yourself and everyone around you. But your life will start reflecting it back to you as well. New opportunities, solutions, ideas will be coming to you as a result of taking time to do this program. Many of my past clients found amazing relationships, fantastic business and career opportunities and renewed sense of love in existing relationships. But the things they value most are an ongoing peace of mind and a new found sense of control over their destiny.

If you are ready for this change, or you want to ask more questions, please contact Mind Detox.